Mental Health and Wellness

As Canada's largest mental health teaching hospital, CAMH sets the standards for care, research, education and leading social change.

Research shows that most people can recover from loss on their own through the passage of time if they have social support and healthy habits.

Wellness Together Canada was created in response to a rise in mental health and substance use concerns since the COVID-19 pandemic. It is funded by the Government of Canada.

Confidential and free, MyGrief.ca helps you to understand and move through your grief.

The COVID-19 pandemic is forcing many of us to change the way we go about our daily lives. With those changes,
some of us are experiencing a wave of losses: economic, social, physical and emotional. For some, these losses may
build up and lead to feelings of grief. Why is it important to accept and allow these feelings? Only by acknowledging
the grief we’re going through can we take steps to heal.